Many new mothers feel self-conscious in their skin after giving birth. Your body goes through some major changes during pregnancy and labour, and it can be difficult to know how to adjust to your new body. If you’re finding it tough to get used to certain aspects of your post-baby body and want to make some changes, there are plenty of options out there. Use these simple fix tips to get your confidence back as quickly as possible.
- Lift your boobs up. Any mom who’s been through pregnancy knows how much the process can affect your breasts. When you add breastfeeding into the mix, the changes may get even more dramatic. If you’ve finished breastfeeding your baby and have been working hard on losing the baby weight but find that your boobs just aren’t looking the way you’d like them to, it’s time to give them a boost. Undergoing breast augmentation melbourne is the most effective way to restore size and shape to your boobs and will give lasting results and renewed self-confidence.
- Sort out your sagging stomach. Some mothers snap right back into shape after giving birth and never struggle with sagging skin and muscle around the abdominal area. Others aren’t so fortunate. If you’re one of the unlucky ones, you may find that all the weight loss in the world won’t shift that bulging area around your stomach. Some women turn to the tummy tuck, performed by an experienced surgeon with a good understanding of postpartum problems. This can give you pretty impressive results. If surgery isn’t an option, you can disguise the area with body shaping underwear that tucks in your tummy while smoothing down your figure.
- Eliminate stretch marks. Stretch marks are a common post-baby issue, and they’re notoriously tricky to shift. Store bought lotions and creams probably won’t make much of an impact. Once you’ve finished breastfeeding, opt for a specialist Retin-A cream that works to restore collagen in your skin. You can also visit a dermatologist to find out about microdermabrasion, a process that removes the top layer of your skin and may reduce the appearance of older stretch marks. For a faster fix, you may find that a quick fake tan helps them look less obvious.
- Remove scarring. Many mothers give birth by c-section, a procedure that can leave some scarring on the lower abdominal area. While your c-section scar will probably fade significantly over time, you can help it along by using specialist gels that are designed to treat scarring. Using the cream as early as possible will make more of an impact, so speak to your doctor about starting the treatment process soon after your surgery if you want to minimise scarring.
- Bring down the baby weight. Carrying a little excess fat on your body is totally natural and normal after pregnancy. There’s no quick fix for this one – crash diets will do more harm than good, and could easily end up leaving you exhausted and weak when you need plenty of strength to look after your little one. Keep yourself comfortable in relaxed clothes that fit well, eat nutrient-rich foods that keep you full throughout the day, and start a gradual exercise program to work your way toward a slimmer shape.